Stop Thinking and Think!

Dear Reader,

How is that year, you called THE year going? What changes have you made? Have your desires to put your thoughts into action been fulfilled? Or has time slipped, deeming it as ungraspable and a greater force, sitting in the same chair as yesterday, wishing of a planless daydream and none of the goals of 2017 being ticked off? This platform allows the voice in your mind to be a passive nurturer that enables maintenance of this unhelpful stream of thought. The voice grows louder, keeping you stationary, as time moves forward.

Well, I’m sure I am not the first person to tell you that this dwelling on what could be, what if’s, what not’s and what could have beens’ is an experience shared by many –including myself. This thought process is something that causes utter panic and fear, by perhaps stimulating some sort of need to enter the nostalgic garden, a place where I sometimes find myself meandering, thinking the air was fresher and safe when I leave I ask myself “that was then, where am I now?” People are very talented and skilled at thinking about the past and imaging the future, but the middle bit, the bit that gets forgotten is the present. This present, as I write it. comes to me, is actually a present. While we are preoccupied with everything but the now, we are ignoring the insistent knocking of the character of the present from being let in. The sound of the present may provoke unpleasant and uneasy feelings, BUT we can use the present to change what the present echoes, and that’s why the present is a present; unwrapping its dreamy complexities and work with what is actually there!! “Good one, great, unrealistic point made” you might say. But wait before you change your choice of read, think about what you are doing right now. You are turning off the present switch and going back to your dreamland. Wouldn’t it be nice to stay and put in good grounded plans in place to have a reality of you dreams?- Come on, stay! You will also get a huge thanks!

The truth is I also had a big idea of how I would start off my 2017. The stereotypical, eat well, sugar only on weekends, keep fit and the more personal, write to you more frequently and get a plan together for what the heck I want to do next. Results from the first twelfth are in and shows a slight detour from this grand idea. I have eaten well, if this was to include my love affair with biscuits –sometimes Sugar Sunday is just not enough-, I have tried to exercise more though- maybe once a week sometimes twice but for me that’s good (I am not going red…I just got… warm all of a sudden), I am trying to plan to write to you once or twice a month, I was very lax in my first year of blogging and that didn’t sit well with me- so  I will work harder, designating time each month to try and achieve this aim! Okay I haven’t exactly demonstrated the story I sold myself before New Year, but I am trying to at least grabble with and trying and make possible my intentions. In some ways it is a very, snail-paced process BUT I am moving!!! I am trying to adopt and attitude that says don’t let your next present moment be filled with thoughts which echo ‘actually I could have done that, but I was thinking ‘what if.’ Be present now!!

I am writing this post not only to remind others and myself about the limitless wonders of the present, but to pose a question, ‘what can you/I do now?’ and with this hope that you let yourself hear the knocking of the present. In addition to this hopefully provoking thoughts, I hope that this will facilitate conversation, maybe the present has just revealed itself, maybe the plan-that was just left entitled ‘THE PLAN’- have now mapped itself out, maybe you only now have a vague idea of what you want or maybe you are just shaking your head and saying  “Sorry chick, you lost me at ‘Dear Reader’” . Whatever thoughts you have on this I would love to know!!!

I hope, for those of you still reading this, you have enjoyed you extended stay in the present- a huge thanks!!!

All my love XX

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